Develop the "Witness" attitude and you will find from your own experience that detachment brings control. The state of witnessing is full of power.There is nothing passive about it. Just keep in mind the feeling "I am"...merge in it until your mind and feeling become one.By repeated attempts you will stumble upon the right balance of attention and your mind will become firmly established in the thought-feeling "I am". Whatever you think, say or do, the sense of immutable and affectionate being remains as the ever-present background of the mind.
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